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Lal Borboti (Red Bean) ± 25 gm 500gm
45.00৳
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Lal Shak (Red Spinach) 1 bundle
29.00৳
Weight: 265-395 gm
Red Spinach is common vegetable in Bangladesh. Its leaves are usually round, thick, and rich green in color, but has a bright red colored central stem. The leaves and stems of red spinach contain a red liquid. This has a sweet, raw flavor and the texture is very delicate. Red spinach helps in the process of bowel movement since it contains a lot of fiber. This fibrous food helps in proper digestion and is useful for curing colon cancer, diabetes, cholesterol as well as for weight loss. Red spinach can be eaten in many ways. They can be consumed either raw or cooked. You can sauté them, use as salad leaves, mix in vegetables, fruits, eggs, nuts, pasta or cheese. This is used widely in Indian recipes with added flavors of spices, ginger, garlic, onions, creams, and chilies. You can also store them dry and refrigerated for about one to two weeks.This is all about red spinach recipe!
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Kalo Gol Begun (Round Brinjals Black) ±35 gm 1000 gm
120.00৳
2-4 pcs
Brinjal, is a very low calorie vegetable and has healthy nutrition. Several varieties of Brinjal grown all around the world. It contains good amounts of many essential B-complex groups of vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B6) and thiamine (vitamin B1), niacin (B3). These vitamins are essential in the sense that body requires them from external sources to replenish and required for fat, protein and carbohydrate metabolism. this vegetable is an also good source of minerals like manganese, copper, iron and potassium. Manganese is used as a co-factor for the antioxidant enzyme, superoxide dismutase. Potassium is an important intracellular electrolyte that helps counter pressing (hypertension) effects of sodium.
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Potato Regular (± 50 gm) 1 kg
30.00৳
Weight: 15 – 20 pcs
Buy regular potato from us which provides you with dietary fiber, potassium, vitamins, etc. Regular potato provides 9-10 percent of your daily need. Regular potatoes offer more of this nutrient which helps control your blood pressure. Make a good curry with regular potato. You can make French fries and you can enjoy with your family members.
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Deshi Gajor (Local Carrot) ± 25 gm 500 gm
40.00৳
5-8 pcs
Fresh Carrots pre-packed for your convenience. Carrots are an excellent source of vitamin a and they help promote heart, eye, brain, skin and liver health. Best eaten raw for maximum health benefits.
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