Eggs have been a dietary staple since time immemorial and there’s good reason for their continued presence in our menus and meals. Not only do they offer culinary variety — hard-boiled eggs, omelets, deviled eggs and then some — they are also a source of protein, calcium and several vitamins and nutrients.
Double-yolk egg means, double the protein, cholesterol, and other such nutrients than a regular egg. Eggs are an all-natural source of high-quality protein and a number of other nutrients, all for 70 calories an egg.fresh and healthy.
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